10,000+ people reclaiming their time

Reclaim your
attention

Break free from endless scrolling. Build intentional habits. Live deliberately.

Meditation
Journaling
Nature
Reading
Exercise
Focus
Bed
Breathing
Digital Detox
Gratitude
Learning
Meal
Pushups
Running
Shower
Skincare
Sleep
Social Media
Stretching
Sugar
Vitamins
Hydration
10k Steps
App screenshot 1
App screenshot 2
App screenshot 3
App screenshot 4
App screenshot 5
App screenshot 1
App screenshot 2
App screenshot 3
App screenshot 4
App screenshot 5
2+hrs

reclaimed daily

30days

to form habits

93%

report better focus

The average person spends 2.5 hours daily on social media. That's 38 days every year.

New Habits

Replace the scroll with substance

Morning Routine

Morning Routine

Mindful Movement

Mindful Movement

Deep Work

Deep Work

Mindfulness

Mindfulness

Reading Time

Reading Time

Evening Wind Down

Evening Wind Down

Your Journey

Milestones that matter

Digital Detox
Day 1

Digital Detox

New Rhythms
Day 7

New Rhythms

Deeper Focus
Day 14

Deeper Focus

Intentional
Day 30

Intentional

Mastery
Day 60

Mastery

Transformed
Day 90

Transformed

How it works

Thoughtfully designed

01

Smart Blocking

Schedule blocks for specific apps during focus times.

02

Habit Tracking

Visualize progress with elegant streak tracking.

03

Mindful Reminders

Gentle nudges when you reach for blocked apps.

04

Session Focus

Deep work sessions without notifications.

05

Progress Insights

Thoughtful analytics that inspire change.

06

Private by Design

Your data stays on your device. Always.

Download free
4.8 on App StorePrivacy first